Hello, my name is Alexandre! 👋 What has surfaced in the empty spaces of your calendar?

If your silences have lost their quiet, and your breaks no longer hold rest - thank you for being here.

My approach is centered on building a strong alliance with you, inviting the clarity and courage to reclaim your hopes, your strengths, and the wisdom of your scars.

Through the many journeys I have walked alongside clients, I specialize in working with family and relationship traumas, communication and emotional expression, anxiety and stress, grief and loss, and newcomer and minority experiences.

If religious or spiritual practices are a part of your world, I also bring years of personal and clinical experience helping clients develop rich and authentic spiritual selves. I am also passionate about the intersection of our personal and digital selves - exploring how our algorithms, digital worlds and even gaming playstyles can serve as windows into ourselves.

Drawing from a thoughtful selection of evidence-based modalities, my approach prioritizes the most powerful agents of change found in psychotherapy research - our alliance and your engagement.

In our sessions, you can expect warmth, authenticity and curiosity, sprinkled with insights and humor that will invite the best in you. I believe nearly all change begins with curiosity - and when properly nurtured, can be akin to a superpower. It can serve as a balm for rigidity, a spark for connections, and our keys to new possibilities.

I can’t wait for us to meet you.

Outside of sessions, I am a storyteller at heart. You can find me running Dungeons & Dragons campaigns and catching up on psychological shows and anime — Severance, Pluribus and Arcane are recent favourites. I love spending time in nature, whether it’s camping, hiking, biking or playing soccer or tennis. I recharge spending quality time with family and friends… until my inner introvert kicks in and needs a break. This is when I enjoy dabbling in poetry, getting lost in open-world video games, and adding more books to a library I have accepted I will never finish.

Hello, my name is Alexandre! 👋 What has surfaced in the empty spaces of your calendar? If your s... Read More