Shannon is a Master of Social Work student at the University of Waterloo, currently completing her advanced field placement with Transformation Counselling. She believes therapy is a space where people can show up as they are, without feeling judged or pressured to have everything figured out. She is particularly interested in supporting people experiencing anxiety, stress and burnout, life transitions (such as work, school, and moving), relationship challenges, difficulties with self-esteem and confidence, or uncertainty about who they are and what they want.

Shannon’s approach to therapy is collaborative, compassionate, and grounded in the belief that people are the experts in their own lives. She works alongside clients to understand what they are experiencing and explore changes that feel meaningful and realistic for them. She values creating a space where clients can be honest, ask questions, and work through difficult experiences at their own pace. Shannon draws from approaches including CBT, DBT, Narrative, and Somatic Therapy based on the individual and what feels helpful to them.

Before joining Transformation Counselling, Shannon gained experience in crisis and mental health settings, supporting people experiencing anxiety and depression, neurodivergence, sexual violence, questions around sexuality, self-harm and suicidality, and challenges within romantic, family, and friendship relationships. These experiences have shaped her ability to remain calm and present during difficult conversations and reinforced the importance of meeting people where they are.

Outside of work and school, Shannon enjoys spending time outdoors on her hobby farm and relaxing with the people and animals in her life. She loves dancing, art, gaming, and a good TV show, and hopes to spend more time travelling and exploring new places.

Shannon is a Master of Social Work student at the University of Waterloo, currently completing he... Read More

Megan understands that life can feel overwhelming, and that starting a healing journey isn’t always easy. With lived experience as a first responder, she brings a unique depth of empathy and trauma-informed care to her work. She recognizes how stress, life transitions, identity shifts, and challenges with self-esteem, and body image, can deeply impact our well-being.

Her approach is grounded in compassion, collaboration, directness, and authenticity. She believes that each person is the expert of their own story and works alongside her clients as they explore their experiences, values, and goals – supporting them in moving toward a life that feels meaningful and aligned.

Megan is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She holds a Master’s degree in Counselling Psychology from Yorkville University. She brings ten years of experience working across various fields, including youth mental health, the criminal justice system, and supporting individuals living with disabilities.

She draws from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Somatic Therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor her approach to each client’s unique needs. Megan is dedicated to creating a safe, warm, and non-judgmental space where clients can explore their emotions openly and connect with all parts of themselves, while building resilience and navigating life’s challenges with confidence and support. Outside of the therapy room, Megan enjoys staying active through the gym and spin classes, reading and watching psychological thrillers, travelling, and spending time with family and friends.

Megan understands that life can feel overwhelming, and that starting a healing journey isn’t alwa... Read More

Hello, my name is Ruba! 👋

Taking the step to begin therapy can feel vulnerable, especially when life has felt heavy, confusing, or overwhelming for a long time. My hope is to offer you a space where you feel welcomed, deeply respected, and never judged. You don’t need to have everything figured out before coming to therapy. We can start exactly where you are.

I am a Registered Psychotherapist (Qualifying) with a Master of Arts in Spiritual Care and Psychotherapy from Wilfrid Laurier University. Before becoming a therapist, I spent close to ten years working in finance and government services, while also volunteering with refugee communities locally and internationally. These experiences continue to shape how I understand people’s resilience, the complexity of their stories, and the systems they are often trying to navigate.

Having grown up with many cultural influences, I bring a perspective that helps me appreciate the realities people face across different communities and life stages. I welcome clients of all backgrounds, faith traditions, and identities. My practice is trauma-informed, anti-oppressive, and culturally responsive, and I work to adapt therapy to your values, language, and cultural context. I am also attentive to the unique stressors of migration, intergenerational dynamics, and navigating multiple cultural worlds.

​​My approach is warm, collaborative, and flexible. I draw from psychodynamic therapy, Internal Family Systems, Emotionally Focused Therapy, and Dialectical Behaviour Therapy to help clients better understand themselves, make sense of patterns beneath the surface, and move toward greater clarity, self-trust, and connection.

At the heart of my work is a simple belief that healing becomes more possible when people feel truly heard, supported, and met with care rather than criticism. Therapy can be a place to slow down, explore what is beneath the surface, and reconnect with who you are in a more intentional and compassionate way.

Hello, my name is Ruba! 👋 Taking the step to begin therapy can feel vulnerable, especially when ... Read More

Shannon is a Registered Psychotherapist who graduated from the University of Guelph with a Masters of Science in Couple & Family Therapy. Before that, she completed a Bachelor of Arts in Sociology and a Minor in Psychology from McMaster University. Most of Shannon’s research focused on the factors that lead to unhealthy relationship dynamics, as well as the impact of divorce on children. The goal of her research was to find ways to help couples and families heal and grow through adversity.

Since beginning clinical practice in 2014, Shannon has worked with a wide range of clients and developed specialties in supporting high-conflict couples, families experiencing divorce/separation, children and adolescents who are experiencing mental health issues, and people impacted by domestic violence.

She draws from a range of effective therapy models including: Narrative Therapy, Emotion-Focused Therapy, Family Systems Therapy, Solution-Focused Therapy, Gottman Method Relationship Therapy and Eye Movement Desensitization and Reprocessing (EMDR). She has also completed the University of Guelph’s Intensive Sex Therapy Training Program.

Shannon specializes in couple and relationship therapy, with a Master’s degree in Couple and Family Therapy and formal training in Emotionally Focused Couples Therapy (EFT). EFT is an evidence-based intervention for couples that uses an attachment lens to foster emotional safety and trust between partners. Emotional safety can be compromised by a wide range of experiences such as trauma, infidelity, everyday negative communication patterns, problematic learned behaviour, intimacy issues, etc. In her work with couples, Shannon strives to create a safe space to break down barriers to open communication and facilitate healthy and positive interactions that heal the impact of past wounds and help partners feel more connected, heard, understood and loved by one another. Shannon is extremely passionate about working with couples - it is this work that inspired her to become a therapist.

Shannon knows how much courage and strength it takes to reach out and begin therapy. With a gift for highlighting her clients’ inherent strengths and resiliency, Shannon’s clients often comment on her ability to help them feel empowered to make changes and tackle obstacles. She also is renowned for helping her clients come to recognize what factors are within their control and guiding them in a direction that creates sustainable change in their lives. Shannon has experience working with individuals, couples, and families through various concerns such as unhealthy relationship dynamics & abuse, mental health, grief & loss, infidelity & trust, trauma, addiction, life transitions, shame & guilt, identity formation & exploration, chronic pain or illness, and personal growth.

When working with clients, Shannon brings her authentic, fun-loving self and is very transparent and open throughout the therapy process. She regularly offers her insight and thoughts in a gentle fashion that allows her clients to explore alternate perspectives and ideas. Shannon always welcomes client feedback and believes that exploring any emotions that come up during the therapeutic process is important in creating lasting change.

After having moved to Kitchener in 2015, Shannon has recently purchased a house in the KW area and is excited to set down her roots in a city she hopes to call her lifelong home!

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Shannon is a Registered Psychotherapist who graduated from the University of Guelph with a Master... Read More

Starting therapy can feel intimidating, especially when you are not sure how to explain what is going on. You might feel anxious, overwhelmed, angry, stuck, disconnected, or tired of repeating the same patterns — but not know where to begin. My role is to help slow things down with you, make sense of what is happening, and support change in a way that feels realistic and human.

I work with teens and adults navigating concerns such as anxiety, depression, emotional regulation, self-esteem, trauma-related stress, addiction and substance use, family conflict, relationship challenges, and life transitions. I support clients in exploring the connection between thoughts, emotions, behaviours, relationships, and the deeper beliefs that can shape how they see themselves and the world.

My approach is warm, collaborative, and trauma-informed. I draw from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, harm reduction, and other client-centred approaches. I do not believe therapy is one-size-fits-all. Some clients need practical tools. Some need space to process. Some need help understanding themselves with more compassion. Often, it is a mix of all three.

My background includes work in community mental health, residential addiction support, crisis stabilization, youth mental health, and private practice. These experiences have shaped my belief that people’s coping strategies often make sense when we understand what they have been through. In therapy, we can work together to understand what has protected you, what may now be getting in the way, and what new ways of coping may help you move forward.

My hope is that therapy with me feels safe, honest, and grounding — a place where you do not have to have everything figured out before you begin.

Starting therapy can feel intimidating, especially when you are not sure how to explain what is g... Read More

Harmeet is a Registered Psychotherapist - Qualifying who graduated with her Masters in Psychology.

Through her experience both in Canada and internationally, she possesses a unique skill set and a global perspective that enriches her practice and experience as a dedicated and compassionate professional. This diverse background enables her to embrace and respect diversity while enhancing her cultural understanding and social sensitivity.

Since 2015, Harmeet has worked with diverse clients from children and teens with intellectual difficulties, to adults struggling with mood disorders, grief and loss, work-place stress, life transitions, trauma, emotional abuse, and meaning making. She’s also supported couples with conflicts, communication and relationship stress. Parenting difficulties and parent-child conflict dominated her work with families.

In her practice, Harmeet employs trauma informed and strength - based approach, integrating various therapeutic modalities tailored to meet each client’s unique needs. Her comprehensive toolkit includes psychodynamic approach, family of origin work, positive psychotherapy, Cognitive Behavioural, existential, somatic, solution-focused therapy, mindfulness.

Harmeet understands that starting therapy is not easy, she recognizes the overwhelming feelings, awkwardness, and struggles one experiences in building trust with your therapist. She recommends you bring your authentic self to each session where you’ll be accepted for who you are and choose to be. She believes in the power of collaboration while creating a safe, supportive and non-judgemental space where clients can feel heard, seen, and empowered.

Beyond her professional role, you will find Harmeet in the company of her partner and child, while spending quality time in nature. She is an enthusiast of music, dance and enjoys her love for under-water life as a certified SCUBA diver.

Qualifications Bridge to Registration and Employment Program for Mental Health Professionals (2024) Post Graduate Diploma in Child Guidance and Family Counselling (2015) Master of Arts in Psychology (2014)

7+ years of experience of working with individuals 4+ years of experience working with children and families

Populations 16+ age Individuals and Couples

Session Type and Cost Individuals - $150 Couples - $170

Area of Practice : can be procured from the scope of practice document

Approaches Psychodynamic psychotherapy Humanistic-Existential approaches Positive psychotherapy Cognitive Behavioural Therapy Attachment based approaches Solution focused therapy Mindfulness Gottman’s Method

Trainings Gottman Method (Level 1) in progress Foundations of Cognitive Behavioural Therapy from Adler Graduate Professional School Emotions Freedom Technique (Level 1)

Insurance Information: Master of Arts in Psychology Member of Ontario Association of Mental Health Professionals (OAMHP)

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

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❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Harmeet is a Registered Psychotherapist - Qualifying who graduated with her Masters in Psychology... Read More

Aidan is a Master of Social Work student at Wilfrid Laurier University, currently completing his advanced field placement with Transformation Counselling. When working with Aidan his goal is to help you feel supported, relaxed and truly seen as you share your story. He brings an approach that is collaborative, genuine and strengths based to help you feel comfortable bringing your true self to therapy. With respect, curiosity, and a touch of humour, he looks forward to hearing your story and helping you work through your individual goals.

Aidan brings an eclectic approach to therapy drawing from different modalities. Narrative Therapy, Acceptance and Commitment Therapy (ACT) and Mindfulness Based Therapy are his home base, however, he recognizes one approach does not fit all cases and is committed to bringing a varied approach to help best suit your needs. Aidan’s passion lies in supporting individuals through anxiety struggles, body image, relationship challenges, life transitions/ changes and navigating gender norms.

Aidan graduated from King’s University College at Western where he received his Bachelor in Social Work. Since then, he has worked in community mental health settings providing both crisis and long term support to children, youth, adults and families. Most recently, he worked in the Counselling&Accessibility Services office at Fanshawe College where he supported post secondary students with concerns related to anxiety, depression, academic stress and relationships. Previously, he’s worked with families and young people in crisis through Attachment Based Family Therapy and a Youth mental health counselling phone line providing him experience supporting those navigating family breakdowns, self esteem concerns, ADHD, anger management, relationship issues and depression.

Above all, Aidan believes in the power of growth and one’s ability to change. He knows personally how difficult it can be to ask for help which makes him committed to providing a safe space for clients through their therapy journey by bringing humility, honesty and warmth to each session.

Outside of therapy you will find him rock climbing, reading (all genres), running or thrifting. He has a deep love for nature and the outdoors and is always looking for a new trail to explore.

Aidan is a Master of Social Work student at Wilfrid Laurier University, currently completing his ... Read More

Nic (They/Them) is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers who completed their Masters of Social Work at Wilfrid Laurier University with a research focus on autism and homelessness experiences within the region.

Nic enjoys supporting autistic, ADHD, and LGBTQ+ individuals, as well as people navigating anxiety, stress, burnout, and life transitions. They strive to create a therapy space that feels affirming, genuinely human, and free from judgment.

They take a collaborative, grounded, and flexible approach to therapy and believe that a person’s experience makes sense in the context of what they have lived through and the environments they have had to navigate. Many of the struggles people experience are understandable responses to stress, burnout, trauma, overwhelm, disconnection, and systems that can feel difficult or unforgiving.

Their work is informed by Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), trauma-informed practice, and somatic-informed approaches. Depending on a client’s needs, therapy may focus on building coping tools, managing overwhelm, exploring identity and relationships, reconnecting with oneself, and creating ways of moving through life that feel more sustainable and aligned.

Before moving into private practice, Nic spent four years working in shelter settings supporting individuals experiencing crisis, trauma, housing instability, and systemic barriers. They also worked on an Employee Assistance Program (EAP) crisis line supporting individuals experiencing acute stress, burnout, and emotional overwhelm.

Outside of the office, Nic enjoys reading, baking, taking care of an orange cat, and continuing their learning journey.

Nic (They/Them) is a Registered Social Worker with the Ontario College of Social Workers and Soci... Read More

Mia is a Master of Social Work student at Wilfrid Laurier University, currently completing her advanced field placement with Transformation Counselling. Mia is passionate about empowering individuals to better understand themselves and build practical skills for navigating challenges and fostering meaningful change. She is dedicated to creating an inclusive, non-judgmental safe space where clients feel heard, respected, and understood. She would be honoured to walk alongside you as you navigate life’s challenges and work towards your goals.

Mia draws from Person-Centered Therapy, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT). Her approach is grounded in trauma-informed and neurodiversity-affirming practice, with an understanding that each person’s experiences, needs, and goals are unique. Mia will work collaboratively with you to explore what is most important and find approaches that feel supportive and meaningful. She brings warmth, curiosity, and empathy and believes that trust and genuine connection are an important part of the therapeutic process.

Mia completed her undergraduate degree in Psychology at the University of Guelph, where she worked as a research assistant studying mental health and substance use in undergraduate students. She has since supported clients through a wide range of roles, including at University of Waterloo Accessibility Services, where she worked with students navigating a variety of struggles surrounding mental health, neurodivergence, learning disabilities, and other accessibility needs. Mia also spent time as a volunteer emotional support chat responder, providing a compassionate and non-judgmental listening ear to individuals in moments of distress. Across each of these roles, Mia approaches every relationship with curiosity and warmth, and has consistently prioritized compassionate, person-focused care.

Outside of her clinical work, Mia enjoys painting, reading, gardening, hiking, as well as spending time with her dogs and cats.

Mia is a Master of Social Work student at Wilfrid Laurier University, currently completing her ad... Read More

Ashley is a Registered Social Worker (RSW) with a Master of Social Work (MSW) who brings authenticity and understanding to her interactions with clients. She works to support and empower individuals no matter their stage of life or experience with therapy. Ashley believes that creating a positive relationship with others helps to foster a place of learning, resilience, and growth.

Ashley has built her therapeutic approach in Cognitive Behaviour Therapy (CBT), Narrative Therapy, Emotion-Focused Therapy (EFT), and various arts-based methods. Ashley is committed to her practice, especially helping individuals work through adversity. She understands the barriers when accessing therapy, and commits herself to creating a space of mutual safety and trust.

Ashley graduated from the University of Guelph with a major in psychology and a minor in visual arts. Since then, she has worked as a direct support professional with adults, youth, and children. In addition, she has experience as a youth worker, where she supported creative growth and expression with economically disadvantaged youth. She also has ongoing involvement in research at Wilfrid Laurier University with refugee families and expectant mothers facing adversity and war.

In sessions, Ashley will arrive with a warm and calm presence. She always shows up for her clients with positivity and empathy. Throughout her career so far, she has supported clients as they overcame tragedy, loss, and difficult family circumstances. She will prioritize your goals for therapy, while helping to identify your strengths, or on occasion, offer insights from her own experience. She loves to share a conversation, and usually a few laughs along the way.

Ashley believes it often takes time and strength to share your story, or to attend therapy. Taking the first step can be the hardest part when making this change, and Ashley will be there to support you on your journey.

During her spare time, Ashley enjoys painting, playing guitar, hiking, or trying new recipes. She enjoys eating what she cooks (most of the time) and hanging out with her two cats.

Ashley is a Registered Social Worker (RSW) with a Master of Social Work (MSW) who brings authenti... Read More

Stef is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She holds a Master of Social Work degree from the University of Toronto and has over 10 years of experience working with teens and adults in a variety of contexts, including crisis intervention services, the education system, and community mental health settings. Deeply committed to continuous learning, Stef has extensive training in a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT).

Stef has dedicated her career to helping people step into new levels of bold, courageous, and wholehearted living. Her overarching hope is that your therapeutic journey will lead you into a more accepting, compassionate, and secure relationship with yourself and with other people. As a therapist who is attachment-based, emotion-focused, and fascinated by the transformative power of the therapeutic process, Stef will seek to make your relationship with her a safe haven and a refuge for you - a place where you can explore your inner world with curiosity and openness, befriend your emotions and decipher the messages they’re trying to send you, and reprocess the pain of the past so you can be free to live as your most authentic self in the world.

As an experienced client herself, Stef recognizes and honours that therapy can be overwhelming and intimidating, especially at the outset. Knowing this, she strives to create comfort and a felt sense of safety by infusing humour into her sessions, and by taking the time to get to know each client’s strengths, values, and unique attributes. These vitally important parts of who we are are often so tragically eclipsed by setbacks and stressors, and Stef wants to help you rediscover and harness them in the service of developing resilience and growing into the person you want to be.

You’re not struggling because you’re incapable, weak, or doomed: being human is just insanely tough sometimes. Stef would love to walk with you to help you find meaning and vitality amidst the messiness of it all.

Stef is a Registered Social Worker with the Ontario College of Social Workers and Social Service ... Read More

With a trauma-informed and neurodiversity-affirming approach, Jaiden supports you as life unfolds, offering a grounded space to strengthen connection with yourself and others.

Life doesn’t always unfold the way we expect, and navigating change, uncertainty, or simply trying to keep up can feel overwhelming. Maybe you’ve spent years fitting in, masking parts of yourself, avoiding disappointing others, holding yourself to high expectations, setting your own needs aside, or trying to manage everything on your own. You may feel disconnected, stuck, or unsure how to explain what’s happening inside. Or maybe you know something needs to change but aren’t sure where to begin.

Therapy with Jaiden can be a supportive, non-judgmental place to slow down and be honest about what life has brought your way. You don’t have to pretend you have everything figured out, find the right words, or have a polished version of your story. With warmth, curiosity, and compassion, Jaiden takes the time to understand both who you are and what you’re going through. Together, you can explore what you’ve been carrying, notice patterns that may no longer be serving you, and reconnect with your needs, values, and sense of self—at a pace that respects your boundaries and readiness. Jaiden considers the broader context of your life, including your relationships, family dynamics, cultural background, and the experiences that have shaped how you move through the world, while recognizing that they do not have to define how you move forward. Grounded in trauma-informed principles of safety, trust, collaboration, choice, and empowerment, Jaiden tailors therapy to you, recognizing that there is no one-size-fits-all approach to healing.

Jaiden is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and holds a Master’s degree in Counselling Psychology. She supports adolescents and adults experiencing anxiety, low mood, relationship challenges, grief and loss, emotional regulation difficulties, life transitions, ADHD, autism, and executive functioning challenges. Her therapeutic approach draws from a wide range of evidence-based approaches, including Person-Centred Therapy (PCT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT). She is currently completing EMDRIA-approved Basic Training in Eye Movement Desensitization and Reprocessing (EMDR).

Above all, Jaiden believes therapy is rooted in genuine human connection—a space where you can show up as you are without pressure to perform or explain everything perfectly. Whether you’re talking, sitting in silence, laughing, crying, or feeling unsure, there is space for all that you carry.

When she’s not in the therapy room, Jaiden enjoys spending time with friends, family, and her pet bunny, getting outside for nature walks, discovering new dessert places, and enjoying iced lattes year-round.

With a trauma-informed and neurodiversity-affirming approach, Jaiden supports you as life unfolds... Read More

Younju is a Registered Psychotherapist and a fully registered member of the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master’s degree in Marriage and Family Counselling and is passionate about helping individuals navigate life’s challenges, heal from difficult experiences, and move toward meaningful growth.

Younju understands that life can feel overwhelming at times and that taking the first step toward healing requires courage. She recognizes that spiritual beliefs and personal values can sometimes feel difficult to reconcile with life circumstances and is passionate about helping clients explore these experiences in ways that foster greater understanding, healing, and personal growth.

Believing that each person is the expert in their own life, Younju takes a collaborative, client-centered, strengths-based, and trauma-informed approach to therapy. She integrates Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Family Systems Therapy, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Brief Therapy (SFBT), tailoring her approach to each client’s unique needs.

She is committed to creating a warm, safe, and non-judgmental space where clients can explore their experiences, strengthen resilience, improve balance in their lives, and move toward lasting healing and change.

Outside of the counselling room, Younju enjoys cooking and gathering with family and friends, spending time in nature through hiking and running, and expressing herself through music, singing, and dancing. These activities help her stay grounded and refreshed—qualities she brings into her work as she walks alongside clients on their journey toward healing and growth.

Younju is a Registered Psychotherapist and a fully registered member of the College of Registered... Read More

Shambhvi Sharma is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), bringing over 7 years of experience in the field.

Shambhvi’s diverse background and dedication to mental health support make her a compassionate and effective therapist for individuals and couples from all walks of life. She fosters a nurturing and non-judgmental environment where clients can freely explore their emotions, thoughts, and experiences.

In her practice, Shambhvi uses a collaborative and holistic approach, incorporating various therapeutic modalities such as talk therapy, mindfulness, creative arts, and body-based work. By recognizing and valuing each person’s unique strengths and perspectives, she helps clients develop personalized strategies to overcome challenges and achieve their goals.

Passionate about inclusivity, diversity, and equality, Shambhvi creates a safe and supportive space for clients to address their vulnerabilities and emotional burdens. Her commitment to ongoing learning and professional development ensures she stays informed about the latest research and best practices in psychotherapy.

Shambhvi is dedicated to empowering her clients to lead fulfilling and meaningful lives, providing them with the tools and support needed to navigate life’s challenges with resilience and confidence.

In her free time, Shambhvi enjoys dancing, motorcycling, watching shows, exploring food places and spending time with her loved ones.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Shambhvi Sharma is a Registered Psychotherapist with the College of Registered Psychotherapists o... Read More

When we find true, earnest ways to express ourselves, Nicole believes we can experience healing and feel a lot more connected to who we are. She would be honoured to work with you as you engage in therapeutic self-discovery and reclaim your voice in the narrative of your life. Some of her favourite work as a therapist is helping people reflect on the different aspects of their identities, strengths, and values to help them feel more connected to their authentic self. She looks forward to working with each client as they process past events and grow in self-understanding to live a more meaningful life.

Nicole is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She holds a Masters in Theology: Spiritual Care and Psychotherapy and a Masters in Philosophy from Wilfrid Laurier University. Majority of her experience as a therapist involves supporting students, but she is interested in supporting people of all age demographics and life stages. She brings her passion for mental wellbeing, creativity, meaning making, and innate curiosity into each session.

Her work is grounded in a person-centred approach and is informed by psychodynamic perspectives. She also draws from solution-focused, narrative, cognitive behavioural, and dialectical behaviour therapy. If you are artistically inclined, she would love to incorporate creative interventions or include your personal art in sessions. She aims to provide a safe, non-judgemental, trauma-informed, and culturally sensitive space to support clients. She welcomes people of all cultural backgrounds, religious and spiritual beliefs, sexual orientations, and gender identities.

Outside of work, Nicole loves listening to music, spending time with friends and family, painting for fun, and watching competition shows and cartoons.

When we find true, earnest ways to express ourselves, Nicole believes we can experience healing a... Read More

Life can sometimes leave us carrying burdens that feel too heavy to hold alone. Whether you are struggling with the impact of past experiences, navigating a difficult season of life, feeling disconnected from yourself, or simply trying to make sense of where you are, you do not have to face it on your own. Healing is possible, and support can make the journey feel a little less overwhelming. Barbra believes that meaningful healing begins within a safe, authentic relationship. She understands that reaching out for support takes courage, and she is committed to creating a space where you feel seen, heard, and accepted exactly as you are. Her approach is warm, compassionate, and collaborative. She takes time to understand your story, honour your experiences, and walk alongside you as you explore challenges, discover strengths, and reconnect with parts of yourself that may have been overlooked or wounded along the way. As a Registered Psychotherapist, Barbra brings experience supporting individuals navigating trauma, grief and loss, anxiety, relationship challenges, life transitions, burnout, identity concerns, and the lasting impact of difficult life experiences. She is especially passionate about working with individuals who have experienced trauma, relational wounds, and other experiences that continue to influence how they see themselves, others, and the world around them. Barbra’s practice is grounded in trauma-informed and culturally responsive care. She recognizes that our healing journeys are shaped by our relationships, communities, cultures, and lived experiences. She strives to create a therapeutic environment where every part of your story is welcomed with curiosity, respect, and care. Her clinical approach integrates evidence-based therapies including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and the Flash Technique. She tailors therapy to each individual, believing that healing is not one-size-fits-all. Together, you will explore goals that feel meaningful to you and move at a pace that feels safe and supportive. Outside of the therapy room, Barbra enjoys gardening, spending time in nature, singing, dancing, exploring yoga, and gathering with family and friends. She loves historical dramas, cooking competitions, and a good mystery. These experiences help her stay grounded and connected, qualities she brings into her work with clients every day. Barbra would be honoured to walk alongside you as you explore your story, deepen your understanding of yourself, and move toward healing, growth, and lasting change.

Life can sometimes leave us carrying burdens that feel too heavy to hold alone. Whether you are s... Read More

Psychometrist

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