Insurance Information

Registered Psychotherapist #008145

About Valentin

Valentin is a Registered Psychotherapist who graduated with a Master of Arts in Marriage & Family Therapy.

Since 2016, Valentin has worked with a wide range of clients and developed specialties working with individuals and families with developmental and intellectual disability, supporting couples struggling with conflict and a loss of spark, and individuals who are experiencing mental health issues, trauma, and grief.

Valentin’s approach to therapy is rooted in empathy, active listening, and collaboration. She believes in tailoring therapy to meet each client(s) unique needs. She draws from various modalities such as solution-focused therapy, somatic body work, trauma & attachment, narrative and self-compassion. By working together with the client(s), Valentin supports uncovering and challenging underlying patterns, developing coping strategies, and fostering positive and sustainable change.

Valentin provides a safe and non-judgmental space for clients to explore their thoughts, feelings, and challenges. Her goal is to provide a supportive and confidential environment where clients can feel heard, understood, and empowered to make meaningful changes in their lives.

In her spare time Valentin enjoys spending time with her husband and cat, reading fantasy books and dancing.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Insurance Information Registered Psychotherapist #008145 About Valentin Valentin is a Registered... Read More

Kyle is a Master of Arts in Counselling Psychology student-therapist with a deep commitment to helping people reconnect with their values, explore their inner worlds, and create lives that feel meaningful and present.

He works with adults & couples navigating anxiety, grief, relationship challenges, life transitions, and self-esteem concerns—and has a particular passion for supporting men’s mental health. Having seen first-hand how stigma can keep men from reaching out, Kyle is dedicated to creating a space where all clients feel safe, respected, and heard. As a father and husband himself, he also understands the unique challenges and rewards that come with parenting and the roles men take on in their lives, and brings that insight into his work with clients.

Kyle’s style is warm, collaborative, and down-to-earth. He draws from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), existential therapy, mindfulness, and parts work. Whether it’s helping you navigate difficult emotions without getting stuck, improving your relationships, or finding clarity on life’s bigger questions, Kyle meets you where you are and works alongside you to create change that lasts.

His approach is person-centred, meaning he sees you as the expert on your life. In session, you can expect compassion, curiosity, and a calm, non-judgemental presence—along with practical tools you can take into daily life.

Outside the therapy room, Kyle enjoys CrossFit, losing himself in a good book, sharing tacos with friends, and finding moments of quiet reflection.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Kyle is a Master of Arts in Counselling Psychology student-therapist with a deep commitment to he... Read More

Lynda is a Master of Arts in Counselling Psychology student-therapist who is passionate about supporting people as they navigate life’s challenges and reconnect with what brings them meaning and joy.

Since 2023, Lynda has worked with individuals from diverse backgrounds in the community mental health field. She is especially drawn to helping people build stronger relationships—with themselves and others—manage stress during life transitions and rediscover a sense of purpose and zeal for life.

Lynda takes a client-centered, compassionate approach to therapy, drawing from a blend of evidence-based practices including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT). Her goal is to create a safe, supportive space where clients feel heard, empowered, and understood.

Outside the therapy room, Lynda enjoys laughter-filled moments with family and friends, cuddling her two lovable foster-fail cats, and finding peace in wheel-throwing pottery, reading, and hiking.

Whether you’re feeling stuck, overwhelmed, or simply seeking more from life, Lynda is here to support you with a warm presence and genuine curiosity.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Lynda is a Master of Arts in Counselling Psychology student-therapist who is passionate about sup... Read More

Harmeet is a Registered Psychotherapist - Qualifying who graduated with her Masters in Psychology.

Through her experience both in Canada and internationally, she possesses a unique skill set and a global perspective that enriches her practice and experience as a dedicated and compassionate professional. This diverse background enables her to embrace and respect diversity while enhancing her cultural understanding and social sensitivity.

Since 2015, Harmeet has worked with diverse clients from children and teens with intellectual difficulties, to adults struggling with mood disorders, grief and loss, work-place stress, life transitions, trauma, emotional abuse, and meaning making. She’s also supported couples with conflicts, communication and relationship stress. Parenting difficulties and parent-child conflict dominated her work with families.

In her practice, Harmeet employs trauma informed and strength - based approach, integrating various therapeutic modalities tailored to meet each client’s unique needs. Her comprehensive toolkit includes psychodynamic approach, family of origin work, positive psychotherapy, Cognitive Behavioural, existential, somatic, solution-focused therapy, mindfulness.

Harmeet understands that starting therapy is not easy, she recognizes the overwhelming feelings, awkwardness, and struggles one experiences in building trust with your therapist. She recommends you bring your authentic self to each session where you’ll be accepted for who you are and choose to be. She believes in the power of collaboration while creating a safe, supportive and non-judgemental space where clients can feel heard, seen, and empowered.

Beyond her professional role, you will find Harmeet in the company of her partner and child, while spending quality time in nature. She is an enthusiast of music, dance and enjoys her love for under-water life as a certified SCUBA diver.

Qualifications Bridge to Registration and Employment Program for Mental Health Professionals (2024) Post Graduate Diploma in Child Guidance and Family Counselling (2015) Master of Arts in Psychology (2014)

7+ years of experience of working with individuals 4+ years of experience working with children and families

Populations 16+ age Individuals and Couples

Session Type and Cost Individuals - $150 Couples - $170

Area of Practice : can be procured from the scope of practice document

Approaches Psychodynamic psychotherapy Humanistic-Existential approaches Positive psychotherapy Cognitive Behavioural Therapy Attachment based approaches Solution focused therapy Mindfulness Gottman’s Method

Trainings Gottman Method (Level 1) in progress Foundations of Cognitive Behavioural Therapy from Adler Graduate Professional School Emotions Freedom Technique (Level 1)

Insurance Information: Master of Arts in Psychology Member of Ontario Association of Mental Health Professionals (OAMHP)

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Harmeet is a Registered Psychotherapist - Qualifying who graduated with her Masters in Psychology... Read More

Robyn’s Biography:

Robyn holds a Master of Social Work (MSW) degree from Wilfrid Laurier University and is a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW), after having received her Bachelor of Honours in Psychology from the University of Guelph. She also has a bachelor’s in international business.

Robyn is a firm believer that community is a major component of maintaining health, mental health, and well-being. Her passion lies in approaching each individual where they are currently at, with a trauma-informed lens. She specializes in supporting individuals through fertility, relationship challenges, navigating cultural and gender norms, and centering their needs while helping them thrive. Working with trauma-exposed professionals (first responders), survivors of intimate partner violence, and individuals living with cancer has taught her that healing happens in community, and she aims to be part of yours.

She is a trauma-informed and client-centered therapist, drawing on a variety of evidence-based and culturally relevant techniques that best fit your needs. Her goal is to take your lead on how you wish to go through the therapy process and incorporate any cultural or community practices you find essential to your well-being. Having lived, worked, and studied in over 32 countries, she understands the intricacies and loneliness that come with starting a new life from scratch. She is passionate about advocating for gender, racial, and ability equity within our communities, and her current research delves into the intersection of intimate partner violence, brain injury, and new relationships for survivors. She provides therapy in both English and French.

Outside the office, you will find her absorbed in learning, travelling, climbing, dancing, or reading.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Robyn’s Biography: Robyn holds a Master of Social Work (MSW) degree from Wilfrid Laurier Universi... Read More

Sara completed her Master of Social Work at Wilfrid Laurier University, after having received her Bachelor’s in psychology at York University and a diploma in social service work at Seneca College.

Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.

Sara is passionate about equity and social justice. She strives to create meaningful care for all her clients, whilst working alongside them. She upholds high principles and standards, ensuring she respects each client’s privacy and autonomy. Sara firmly believes it is a privilege to be a part of people’s therapeutic journeys and with that, she takes pride in providing an inclusive and safe environment for all.

In her spare time, Sara enjoys travelling, hiking, spending time with her family, trying out different recipes and re-watching the same four sitcoms.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Sara completed her Master of Social Work at Wilfrid Laurier University, after having received her... Read More

Shambhvi Sharma is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), bringing over 7 years of experience in the field.

Shambhvi’s diverse background and dedication to mental health support make her a compassionate and effective therapist for individuals and couples from all walks of life. She fosters a nurturing and non-judgmental environment where clients can freely explore their emotions, thoughts, and experiences.

In her practice, Shambhvi uses a collaborative and holistic approach, incorporating various therapeutic modalities such as talk therapy, mindfulness, creative arts, and body-based work. By recognizing and valuing each person’s unique strengths and perspectives, she helps clients develop personalized strategies to overcome challenges and achieve their goals.

Passionate about inclusivity, diversity, and equality, Shambhvi creates a safe and supportive space for clients to address their vulnerabilities and emotional burdens. Her commitment to ongoing learning and professional development ensures she stays informed about the latest research and best practices in psychotherapy.

Shambhvi is dedicated to empowering her clients to lead fulfilling and meaningful lives, providing them with the tools and support needed to navigate life’s challenges with resilience and confidence.

In her free time, Shambhvi enjoys dancing, motorcycling, watching shows, exploring food places and spending time with her loved ones.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Shambhvi Sharma is a Registered Psychotherapist with the College of Registered Psychotherapists o... Read More