Harmeet is a Registered Psychotherapist - Qualifying who graduated with her Masters in Psychology.

Through her experience both in Canada and internationally, she possesses a unique skill set and a global perspective that enriches her practice and experience as a dedicated and compassionate professional. This diverse background enables her to embrace and respect diversity while enhancing her cultural understanding and social sensitivity.

Since 2015, Harmeet has worked with diverse clients from children and teens with intellectual difficulties, to adults struggling with mood disorders, grief and loss, work-place stress, life transitions, trauma, emotional abuse, and meaning making. She’s also supported couples with conflicts, communication and relationship stress. Parenting difficulties and parent-child conflict dominated her work with families.

In her practice, Harmeet employs trauma informed and strength - based approach, integrating various therapeutic modalities tailored to meet each client’s unique needs. Her comprehensive toolkit includes psychodynamic approach, family of origin work, positive psychotherapy, Cognitive Behavioural, existential, somatic, solution-focused therapy, mindfulness.

Harmeet understands that starting therapy is not easy, she recognizes the overwhelming feelings, awkwardness, and struggles one experiences in building trust with your therapist. She recommends you bring your authentic self to each session where you’ll be accepted for who you are and choose to be. She believes in the power of collaboration while creating a safe, supportive and non-judgemental space where clients can feel heard, seen, and empowered.

Beyond her professional role, you will find Harmeet in the company of her partner and child, while spending quality time in nature. She is an enthusiast of music, dance and enjoys her love for under-water life as a certified SCUBA diver.

Qualifications Bridge to Registration and Employment Program for Mental Health Professionals (2024) Post Graduate Diploma in Child Guidance and Family Counselling (2015) Master of Arts in Psychology (2014)

7+ years of experience of working with individuals 4+ years of experience working with children and families

Populations 16+ age Individuals and Couples

Session Type and Cost Individuals - $150 Couples - $170

Area of Practice : can be procured from the scope of practice document

Approaches Psychodynamic psychotherapy Humanistic-Existential approaches Positive psychotherapy Cognitive Behavioural Therapy Attachment based approaches Solution focused therapy Mindfulness Gottman’s Method

Trainings Gottman Method (Level 1) in progress Foundations of Cognitive Behavioural Therapy from Adler Graduate Professional School Emotions Freedom Technique (Level 1)

Insurance Information: Master of Arts in Psychology Member of Ontario Association of Mental Health Professionals (OAMHP)

Harmeet is a Registered Psychotherapist - Qualifying who graduated with her Masters in Psychology... Read More

Insurance Information

Registered Psychotherapist #13492

Supervisor: John Roche, Registered Social Worker #825739

About Tara

Tara is a Registered Psychotherapist who graduated from Yorkville University with a Master of Arts in Counselling Psychology. She previously completed a Bachelor of Arts in Political Science at Carleton University.

Tara is also certified as a yoga instructor through Power Yoga Canada. With over fifteen years experience working as a mentor and life-coach to young adults, Tara is experienced at connecting with individuals from various backgrounds. She is passionate about journeying alongside her clients in their quest for self-discovery and healing. She tailors her approach to meet her clients’ unique needs and goals.

She draws from a range of therapy models including: Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy and Mindfulness-based approaches. Growing up in rural Prince Edward Island, she has always had a thirst for seeing the world and learning about diverse cultures. She has lived and worked in various cities in Canada and across the world and is fluent in English, French and Spanish.

Outside of work as a therapist, Tara enjoys teaching and practicing Power Yoga, baking and spending time with family.

Insurance Information Registered Psychotherapist #13492 Supervisor: John Roche, Registered Socia... Read More

Des is a Registered Social Worker, Psychotherapist, with the Ontario College of Social Workers and Social Service Workers. He is an EMDR Certified Therapist, an EMDRIA Approved Consultant. Previously he worked as an Accredited Counsellor / Psychotherapist in Ireland for almost 10 years and as a Registered Social Worker for over 20 years. In addition, he was a Chartered Psychologist, a Family Mediator, Workplace Mediator, and University Lecturer. Recently he became a Flow Certified Professional Coach. He holds Bachelor’s degrees in English Language and Literature, Social Work, Counselling and Psychotherapy, and Master’s degrees in Occupational Psychology, Mediation and Conflict Resolution, and Psychological Research Methods.

Des has worked with adults, children and adolescents, both through psychotherapy and using EMDR therapy, for many years. He currently serves on the Board of EMDR Canada.

With warmth, empathy and a gentle sense of humour, he provides a judgement-free zone where people feel safe to open up. Through active listening and compassion, he collaborates to deeply understand each person’s needs. His down-to-earth approach creates an authentic therapeutic relationship that facilitates growth. He helps people to cultivate insight, resilience and the tools to live a more fulfilling, connected life.

When Des isn’t working, he likes to read, listen to music, exercise, meditate and go for walks in the forest.

Therapies Practiced: Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Solution-Focused Brief Therapy, Cognitive Behaviour Therapy (CBT), Person-Centred Therapy, Mindfulness-Based Approaches.

Populations served: Adults, Adolescents 16+

Languages: English

Services offered: Individual therapy (50 minutes): $80

Treatment Specialties: Anxiety, Depression, Trauma, PTSD, Complex PTSD, Grief & Loss, Self-Esteem, Relationship Issues, Workplace Stress and Burnout, Compassion Fatigue, Life Transitions, Stress Management, Self-Compassion.

Insurance information: Master of Social Work Student

Supervisor: Lauren Marshall, Registered Social Worker #814636

Des is a Registered Social Worker, Psychotherapist, with the Ontario College of Social Workers an... Read More

Sara completed her Master of Social Work at Wilfrid Laurier University, after having received her Bachelor’s in psychology at York University and a diploma in social service work at Seneca College.

Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.

Sara is passionate about equity and social justice. She strives to create meaningful care for all her clients, whilst working alongside them. She upholds high principles and standards, ensuring she respects each client’s privacy and autonomy. Sara firmly believes it is a privilege to be a part of people’s therapeutic journeys and with that, she takes pride in providing an inclusive and safe environment for all.

In her spare time, Sara enjoys travelling, hiking, spending time with her family, trying out different recipes and re-watching the same four sitcoms.

Sara completed her Master of Social Work at Wilfrid Laurier University, after having received her... Read More

Shambhvi Sharma is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), bringing over 7 years of experience in the field.

Shambhvi’s diverse background and dedication to mental health support make her a compassionate and effective therapist for individuals and couples from all walks of life. She fosters a nurturing and non-judgmental environment where clients can freely explore their emotions, thoughts, and experiences.

In her practice, Shambhvi uses a collaborative and holistic approach, incorporating various therapeutic modalities such as talk therapy, mindfulness, creative arts, and body-based work. By recognizing and valuing each person’s unique strengths and perspectives, she helps clients develop personalized strategies to overcome challenges and achieve their goals.

Passionate about inclusivity, diversity, and equality, Shambhvi creates a safe and supportive space for clients to address their vulnerabilities and emotional burdens. Her commitment to ongoing learning and professional development ensures she stays informed about the latest research and best practices in psychotherapy.

Shambhvi is dedicated to empowering her clients to lead fulfilling and meaningful lives, providing them with the tools and support needed to navigate life’s challenges with resilience and confidence.

In her free time, Shambhvi enjoys dancing, motorcycling, watching shows, exploring food places and spending time with her loved ones.

Shambhvi Sharma is a Registered Psychotherapist with the College of Registered Psychotherapists o... Read More

Insurance Information

Master of Social Work (MSW), Registered Social Worker (RSW) #825981

About Kendra

With a passion for the human capacity to heal, Kendra is down to earth as she meets each client where they’re at in life. She takes a holistic approach to incorporate every aspect of her clients’ lives and stays focused on inclusivity and safety — with a dash of humour for good measure.

Kendra earned her Master’s degree in Social Work, and completed further training in Trauma Counselling, Cognitive Behaviour Therapy, Couples Counselling, and Sex Therapy. She has extensive experience supporting survivors of trauma, especially survivors of sexual abuse or domestic violence. With deep compassion and a high level of skill, she has seen her clients progress in their wellbeing and meet many of their life goals.

Using the evidence-based theory of Emotionally Focused Couples Therapy, Kendra helps couples find clarity on where they are stuck and how to build a path forward. Sessions focus on slowing down the conversation, honing in on deeper emotions and supporting each person to share their experience and needs. This process creates new opportunities for couples to reconnect, strengthen intimacy and navigate conflict with less tension.

Throughout her studies and personal life, Kendra has focused on healthy sexuality and spirituality. Working with individuals and couples, she aims to help each person find their own sense of healthy sexuality and relationship. She has spent significant time being an advocate for LGBTQ+ rights in faith communities and social service agencies and works hard at her allyship. She is an Associate Member of the Board of Examiners in Sex Therapy & Counselling in Ontario (BESCTO) and is working towards her full certification.

Insurance Information Master of Social Work (MSW), Registered Social Worker (RSW) #825981 About ... Read More