Dr. Carolyn Abramowitz is clinical, forensic, and neuropsychologist registered with the College of Psychologists and Behavioural Analysts of Ontario.

She has worked across a variety of hospital and government settings, including at the Centre for Addiction and Mental Health, the Ontario Correctional Institution, Ministry of Labour, Physician Health Program, Waypoint Centre for Mental Health Care, the Workplace Safety and Insurance Board, and the University of Waterloo Campus Wellness Program. She is currently in private practice conducting diagnostic, forensic, and neuropsychological assessments.

Dr. Abramowitz also volunteers her time for The Aftermath Foundation, an organization designed to assist individuals who have been negatively affected by their relationships with individuals with psychopathic traits. In her free time, she volunteers for the humane society and listens to audiobooks.

Dr. Carolyn Abramowitz is clinical, forensic, and neuropsychologist registered with the College o... Read More

We all go through difficult experiences that can make life feel overwhelming, whether that looks like the complexities of relationships, anxiety that won’t quiet down, or trying to make sense of experiences that have left their mark on you. Sena offers a space to slow down, look inward, and do that work together.

Sena is a Registered Psychotherapist (Qualifying) who brings warmth, curiosity, and genuine care to her sessions. She works with clients navigating anxiety disorders, depression, emotion regulation challenges, sleep issues, relationship and attachment concerns, and relational trauma.

She believes the therapeutic relationship is not just part of the healing process. It is the heart of it. Sena is both relationally and process-oriented, meaning she pays close attention to what unfolds between you in the room, supporting you in exploring emotions, patterns, and experiences as they emerge, moment to moment.

Her practice is rooted in Gestalt Therapy, which centres presence, authenticity, and the here-and-now, noticing thoughts, feelings, and bodily sensations as they arise and exploring them together. She also draws on Person-Centred Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other somatic-based approaches, tailoring the work to what fits you best.

Outside of the therapy room, Sena can be found running trails, behind a camera lens in nature, or making collages and paintings.

We all go through difficult experiences that can make life feel overwhelming, whether that looks ... Read More

As a young person, Wallace Earle experienced the positive effects and the value of accessing counselling services. Therapy gave him the tools to navigate the effects of a difficult childhood. His experience inspired him to help others and influenced his post-secondary education path. This desire was further cemented after sustaining a spinal cord injury during his second year of university (t6 complete paraplegic). If not for the power of peer connections and the help of a great social worker, he doesn’t believe he would be where he is today.

Wallace has worked as a social worker in different capacities, working with individuals who have neurological disabilities (mild traumatic brain injury, spinal cord injury and stroke), and those who have experienced trauma. He is currently providing virtual therapy on a part-time basis, maintaining his focus on supporting the disability community. He draws from multiple modes of therapy as appropriate, including, but not limited to, Cognitive Behavioural Therapy (CBT), Mindfulness Based Stress Reduction (MBSR) and Narrative Therapy.

Wallace earned a bachelor’s degree in psychology from Brock University and Master of Social Work from Wilfrid Laurier University. He is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW).

As a young person, Wallace Earle experienced the positive effects and the value of accessing coun... Read More

Lynda is a Master of Arts in Counselling Psychology student-therapist who is passionate about supporting people as they navigate life’s challenges and reconnect with what brings them meaning and joy.

Since 2023, Lynda has worked with individuals from diverse backgrounds in the community mental health field. She is especially drawn to helping people build stronger relationships—with themselves and others—manage stress during life transitions and rediscover a sense of purpose and zeal for life.

Lynda takes a client-centered, compassionate approach to therapy, drawing from a blend of evidence-based practices including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT). Her goal is to create a safe, supportive space where clients feel heard, empowered, and understood.

Outside the therapy room, Lynda enjoys laughter-filled moments with family and friends, cuddling her two lovable foster-fail cats, and finding peace in wheel-throwing pottery, reading, and hiking.

Whether you’re feeling stuck, overwhelmed, or simply seeking more from life, Lynda is here to support you with a warm presence and genuine curiosity.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Lynda is a Master of Arts in Counselling Psychology student-therapist who is passionate about sup... Read More

Heather believes that we all have the desire to be our best selves but sometimes life gets complicated by a life transition or an adverse experience. We know ourselves best, but sometimes we may need the skills and experience of a therapist to walk with us, to navigate and support our journey. Self-reflection and the learning of new skills is a progressive process, we are always growing and changing. Finding the right fit with a therapist is very important. Heather brings life experience and an abundance of empathy, offering a non-judgmental space to explore challenges and new pathways for clients to be their best selves.

Heather is a Registered Clinical Social Worker with over 30 years’ experience in the mental health field, specializing in trauma, addictions, grief and life transitions. During her career, she has worked in a variety of settings including community counselling, medical social work, addiction treatment, post secondary education and the criminal justice system. Areas of focus include navigating life transitions such as relationship challenges, new parenting, separation and divorce, grief and loss, and unemployment. Heather also supports clients through childhood trauma, abuse, post-traumatic stress disorder and substance use.

She holds a Master of Social Work Degree from Wilfrid Laurier University and a Bachelor of Arts in Psychology/Law & Criminology from Carleton University. Heather is registered with the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers. Recognizing that we are all very different people, Heather has an eclectic approach to counselling, using what fits and what works for each unique client. Heather practices from a strength-based approach, incorporating Mindfulness, Solution Focused Therapy (SFT), Motivational Interviewing (MI), Stage of Change, and principles of Internal Family System (IFS) and Emotionally Focused Therapy (EFT).

Heather lives in Cambridge Ontario with her husband Ken and her cat, Sagwa. She has two sons and three stepsons. Heather enjoys kayaking, hiking, biking, gardening, reading and day trips on the motorcycle.

Heather believes that we all have the desire to be our best selves but sometimes life gets compli... Read More

Lauren holds a master of Social Work (MSW) degree from Wilfrid Lauier University and is a registered member of the Ontario college of Social Workers and Social Service Workers (OCSWSSW). She has 15 years of clinical experience walking alongside and supporting adults who have experienced anxiety, depression, grief and loss, domestic and family violence, trauma, and addiction. Therapy is her passion and she thrives on witnessing people make positive and lasting changes in their lives.

Lauren has extensive post-graduate training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Motivational Interviewing. She is a certified EMDR therapist and an EMDRIA Approved Consultant.

Lauren is known for injecting small amounts of humour into her compassionate, client-centered approach to therapy. As an experienced client herself, she understands the courage it takes to show up and be vulnerable and open in order to create the changes that life demands of us. She appreciates that trust takes time and thus prioritizes her clients’ needs and goals and checks in often to ensure safety, comfort, and progress.

In her down time you will likely find Lauren wandering the woods with her partner and two children, baking, barbecuing all year round, or trying (with difficulty) to cultivate a green thumb in her yard.

👋 First time? Fill out our intake form, and we’ll email you personalized therapist suggestions.

🗓️ Already chose your therapist? Click your therapist’s photo to book your next session.

💳 Pay Your Way! A credit card is needed to book, but you can pay with direct billing, e-transfer, or your credit card!

❓ Need Help? Feel free to email or call us anytime, or book a call back with our admin team by clicking here.

Lauren holds a master of Social Work (MSW) degree from Wilfrid Lauier University and is a registe... Read More

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Services available in English and Spanish

Sometimes life can feel like it’s in black and white, where color feels distant or even scary. Natalia believes healing doesn’t always mean finding bright colors right away, it can begin by exploring the shades of gray. Together, you will identify which colors feel most meaningful to bring back into your life. Maybe your life is already full of color, but you feel disconnected from it. Natalia will work alongside you to create a new picture—one that embraces the colors already present while making room for new hues that feel more authentic to who you are.

As a queer Colombian immigrant who grew up in North Philadelphia, Natalia’s lived experience across multiple identities has shaped her compassionate, nonjudgmental approach to therapy. She believes in meeting each client with radically authentic curiosity rather than assumptions creating a collaborative therapeutic relationship. Natalia sees her clients as the drivers of their own journey, while she serves as a passenger who is also eager to reach the destination, offering perspective, and support while honoring each person’s autonomy and expertise in their own life.

Natalia is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She holds a Master of Social Work from the University of Toronto and a Bachelor of Social Work from La Salle University in Philadelphia.

Natalia brings over eight years of experience working with adults across a variety of settings, including community mental health, community outreach, criminal justice, and private practice. She has experience supporting individuals navigating adverse childhood experiences, intergenerational and migration trauma, complex trauma, relationship challenges, body image, anxiety, depression, and other mental health concerns. Throughout her career, she has worked closely with LGBTQIA+ communities, newcomers, women, youth, and individuals experiencing substance use concerns. Her professional experience includes individual therapy, group counselling, and community organizing.

Natalia practices from an integrative, trauma-informed, anti-oppressive, and culturally responsive framework. She incorporates evidence-based approaches tailored to each client’s needs, including Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), and the Unified Protocol for the Transdiagnostic Treatment of Emotional Disorders.

Outside of the therapy room, Natalia enjoys collecting moments of joy throughout the week. You can often find her tending to her ever-evolving plant collection, getting in her daily steps, collecting memes to send to friends and family across the places she calls home, and spending time with her cat, Pepe.

Services available in English and Spanish Sometimes life can feel like it’s in black and white, ... Read More

Life can feel overwhelming at times. Whether you’re navigating anxiety, stress, relationship challenges, life transitions, immigration and cultural adjustment, recovering from the psychological impact of a motor vehicle accident (MVA), or simply feeling stuck, you don’t have to face it alone. Reaching out for support takes courage, and I believe therapy can be a place where you feel heard, understood, and accepted without judgment.

My goal is to create a warm, compassionate, and collaborative space where you can explore your thoughts, emotions, and experiences at your own pace. I believe every person has unique strengths, even during life’s most difficult moments. Together, we can work to better understand the challenges you’re facing, develop practical coping strategies, and help you move toward a life that feels more balanced, meaningful, and aligned with your values.

I am a Registered Psychotherapist (Qualifying). Alongside my clinical work, I have experience supporting children, adolescents, and adults experiencing a range of mental health concerns within both hospital and community settings. I also support individuals navigating the emotional challenges associated with immigration and acculturation, as well as those coping with the psychological effects of motor vehicle accidents (MVA), including trauma, anxiety, adjustment difficulties, and stress-related concerns. These experiences have strengthened my appreciation for each person’s resilience and the importance of individualized, client-centered care. I provide therapy in ENGLISH, HINDI, and GUJARATI, ensuring clients can communicate in the language they feel most comfortable using. My therapeutic approach is integrative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Emotionally Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and mindfulness-based approaches. Rather than believing there is one approach that works for everyone, I tailor therapy to your unique needs, goals, and pace so that our work together feels meaningful, collaborative, and relevant to your unique experiences.

Above all, I strive to build an authentic therapeutic relationship founded on empathy, trust, curiosity, and respect. I believe healing begins when people feel genuinely seen and supported, and I would be honored to walk alongside you as you work toward greater clarity, resilience, and personal growth. Outside of the therapy room, I enjoy spending time with family and friends, exploring new places, and continually expanding my knowledge through professional development and lifelong learning.

Life can feel overwhelming at times. Whether you’re navigating anxiety, stress, relationship chal... Read More